Started off the week well with my usual bran flakes and some cottage cheese, ryvita, cup a soup, yoghurt, carrot ands celery combo at work.
LAst night I marinated some chicken breasts with a mixture made up of natural yoghurt, tandoori poweder, garlic and tomato purree and then cut grooves into the chicken and pasted on the marinate to leave overnight.
This evening I then just put the chicken in the oven for 25 mins and then served it with rice salad, which I made with brown rice, diced cucumber, red pepper and cherry tomatoes and a spoon of natural yoghurt. A delicious meal all in all. The chicken was extremeley succulent and the tandoori mixture was so so nice.
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